Back To Welcome
Recipes
Tex Mex
Soup & Stews
Avocado Soup & Stew
Cullen's Avocado Cilantro Soup
8 med Scallions
1/2 cup Fresh Cilantro Leaves
2 x Cloves Garlic
4 oz Pared Avocado
1 1/2 cup Plain Nonfat Yogurt
1/2 cup Skim Buttermilk
2 tbl Lime Juice
1/2 tsp Curry Powder
1/8 tsp Ground Red Pepper
Method :
In a food processor, combine scallions, cilantro and garlic; process until
finely chopped. Add avocado; process until smooth. Add yogurt, buttermilk.
1/4 cup water, lime juice, curry powder and red pepper to food processor;
process until smooth. Cover and refrigerate at least 1 hour, until well chilled.
Each 1/2 cup serving contains 115 calories, 5 gm fat, 104 mg