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Recipes
Soup & Stews
Cuban Stew
Shanna's Black Bean Stew
1 lb Black Beans, Uncooked
1 cup Onion, Chopped
1 tbl Butter
4 cup Water
Bouillon Cube, Beef
12 oz Cooked Lean Ham
2 x Bay Leaves
1/2 tsp Thyme
1/2 tsp Oregano
1/2 tsp Salt
1 whl Dried Red Pepper
1 cup Chopped Bell Pepper
1/3 cup Dark Rum (Optional)
1 cup Sour Cream (Optional)
Method :
Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot,
saute onion in butter until tender but not browned. Add soaked beans, 4 cups
water, bouillon cube, ham (cut into chunks), bay leaves, thyme, oregano, salt
and pepper. Bring to a boil, reduce heat. Cover and simmer until beans are
tender, 1 to 1-1/2 hours. Remove 1 cup of beans from pot and mash with a potato
masher or fork. Add mashed beans back into pot and stir to thicken. Remove ham
chunks and dice. Remove bay leaves and red pepper, if used and discard. Add
diced ham, green pepper and rum to beans.
Cover and simmer for 15 minutes. Serve beans over rice and top with sour cream
if desired.