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Recipes
Meat
Meatloaf

Nancy's Sausage Loaf

2 cups well seasoned country sausage
1 cup canned tomatoes
2 cups mashed potatoes
2 cups soft bread crumbs
Salt & pepper
1 egg, beaten

Fry sausage crumbling it as it cooks for 10 mins over low heat. Drain. Place sausage
in bowl and add all other ingredients and into a greased 5x8 loaf pan. Bake @ 400F
for 1 hour. Drain off fat once or twice. If served hot turn onto platter. If served cold
cool in the loaf pan.

Training gives us an outlet for suppressed energies created by stress and thus tone the spirit just as exercise conditions the body.

- Arnold Schwarzenegger