Back To Welcome
Heath Food Info

 

  Oxalic Vegetables

Vegetable Oxalic acid
(g/100 g)
Amaranth 1.09
Asparagus  .13
Beans, snap .36
Beet leaves .61
Broccoli .19
Brussels sprouts .36
Cabbage .10
Carrot .50
Cassava 1.26
Cauliflower .15
Celery .19
Chicory .21
Chives 1.48
Collards .45
Coriander .01
Corn, sweet .01
Cucumbers .02
Eggplant .19
Endive .11
Garlic .36
Kale .02
Lettuce .33
Okra .05
Onion .05
Parsley 1.70
Parsnip .04
Pea .05
Pepper .04
Potato .05
Purslane 1.31
Radish .48
Rutabaga .03
Spinach .97
Squash .02
Sweet potato .24
Tomato .05
Turnip .21
Turnip greens .05
Watercress .31