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     Cramps

 

 

Condition

Method Of Treatment

cramps, feet

performed - put feet in hot ashes  

cramps

ingested - camphor in hot water  

cramps

worn - brass wire around arms and legs  

indigestion

ingested - steeped pennyroyal; tansy of peppermint  

cramps, pain, feet, hands

applied - red pepper.  

cramps, pain, feet, hands

performed - stuff socks into shoes lay upside down under bed.  

colds, cold aches, cramps

nep  

colic, intestinal cramps

ingested - tea made from bark of a peachtree  

cramps

worn - brass ring  

cramps

worn - Many old ladies try to cure the cramps in their legs by putting tight garters around the legs, which is exactly the wrong treatment, since the cramps not infrequently are the result of poor circulation of the blood  

cramps

oil of camomile  

cramps

performed - plant some southern wood (Artemisia abrotanum)  

cramps

worn - yarn string  

cramps

applied - goose grease  

cramps

performed - make crosses with lizard blood and sickle blade  

cramps

ingested - decoction of mullein  

foot, feet, cramps

performed - turn shoes upside down  

cramps, legs

applied - red mud; performed - prayer  

stomach, cramps

ingested - Horsemint tea.  

cramps

 

cramps

performed - turn shoes upside down on the bed  

menstruation

ingested - Ginger tea.  

cramps

ingested - mixture of cider, vinegar, honey, water  

cramps

applied - cloth soaked in turpentine ingested - turpentine in sugar  

cramps

 

cramps

 

menstruation

ingested - whiskey laced with black pepper  

stomach ailments

 

menstrual ailments, cramps

ingested - black pepper tea, warm goat’s milk  

cramps

ingested - water off of peach tree limb  

cramps

performed - turn shoes bottom sides up  

cramps

 

cramps

worn - cotton string worn loosely around ankle  

cramps

wormwood tea  

cramps, pain, feet, hands

performed - put a rock or a brick under the leg.  

cramps, pain, feet, hands

performed - keep soiled sock under bed.  

cramps, feet

applied - urine  

cramps

performed - crosses made on body with sickle blade moistened with lizard, snake, bat’s blood  

cramps

worn - For cramps tie a garter smooth and tight around your knee on going to bed.  

cramps

squirrel  

cramps

worn - red yarn strings about their abdomens  

cramps

top vertebra of a goose  

cramps

ingested - Glinus dictamnoides L. and Heliotropium supinum L., both called nalufiaoli,  

foot, feet, cramps

performed - turn shoes upside down  

menstruation

 

stomach, cramps

ingested - Horsemint tea.  

pregnancy, ailments

 

cramps

 

cramps

performed - turn shoes upside down  

menstruation

 

cramps

performed - place pan of water under bed  

menstruation

 

menstruation

ingested - mixture of whiskey, lemon juice and honey - see text  

mensuration

 

stomach ailments

ingested - mint tea; dried and pounded rhubarb roots in water applied - electric pillow; hot pan cover covered with dish towel  

cramps

performed - turn slippers upside down  

cramps, legs

performed - place shoes under bed  

cramps

applied - raw potatoes on stomach  

cramps, pain, feet, hands

performed - put scissors under sheets or mattress.  

cramps, pain, feet, hands

performed - put socks in bed.  

stomach ailments

worn - hem of a man’s shirt tail.  

cramps

worn - string with seven knots tied around waist  

cramps

bat’s blood  

cramps

performed - cross stockings over a basin of water  

cramps

yarrow, militaris  

cramps

lavender  

foot, feet, cramps

performed - turn shoes upside down  

cramps, legs

worn - black ribbon under knees  

menstrual ailments, cramps

Extract of avens root  

menstruation

 

stomach

ingested - red pepper tea  

stomach, cramps

ingested - Hartshorn, hartshorn powder (Hitzpulver), hartshorn ashes, harstshorn solution.  

menstrual ailments, cramps

applied - cotton in armpit  

cramps

worn - urination on legs  

menstruation

ingested - sugar, turpentine, coal oil.  

cramps

ingested  

plants

 

cramps

worn - red yarn around big toe  

cramps

 

menstruation

 

leg ailments

performed - place shoes under bed soles up.  

mensuration

ingested - tea from orange leaves  

stomachache

ingested - snake root  

masturbation

 

cramps

performed - lay with feet above head  

menstrual ailments, cramps

applied - diet restriction; no onion, tomatoes or sour foods, pills ingested - avocado leaves, herb tonics  

cramps, legs

performed - put shoes upside down under bed  

cramps

ingested - mint  

cramps

worn - brass cramps  

cramps, pain, feet, hands

 

cramps, pain, feet, hands

worn - woolen socks  

cramps

worn - raw cotton string tied in nine knots around waist  

cramps

 

cramps, feet

performed - turn shoe upside down.  

cramps

ingested - Wild ginger, drunk in the form of a tea, was used for cramps in bowels or stomach.  

cramps

worn - brimstone  

cramps

performed - place shoes T- or X- wise under the bed.  

cramps

ingested - tea made from laurel leaves  

foot, feet, cramps

performed - turn shoes upside down  

cramps, legs

worn - silk ribbon above ankles, blessed string  

sinews

applied - dog oil  

stomach

ingested - laurel leaf tea  

stomach, cramps

applied - Noose to navel.  

neuralgia, pain, cramps, paralysis, epilepsy

worn - Dr. Christie’s Galvanic Belts and Necklaces  

confinement, lying in

 

cramps, legs

 

cramps

performed - turn shoes and socks upside down under the bed  

cramps

performed - urination on legs  

menstruation

ingested - saffron  

delivery

ingested - manzanilla tea  

cramps

 

menstruation

 

menstruation

ingested - hot toddy  

mensuration

ingested - mint, parsley  

stomachache

ginger, sugar, hot water  

cramps

worn - tarred rope  

cramps

 

indigestion

ingested - boiled strawberry leaves; rhubarb root, strained  

female ailments

performed - burn menstrual cloths.  

cramps, pain, feet, hands

 

cramps, pain, feet, hands

worn - woman’s stocking  

cramps

ingested - grass tea  

cramps, feet

performed - point shoes toward wall.  

cramps

performed - carry coffin wood in pocket  

cramps

ingested - ginger in whiskey  

cramps

ingested - wallworth tea  

foot, feet, cramps

performed - bowl of water placed under bed at night  

gout

performed - ritual with dog  

internal ailments

ingested - horse manure, brandy.  

cramps, legs

performed - place shoes upside down under the bed  

stomach, cramps

ingested - Tea of peppermint and cucumber peelings.  

birth, childbed ailments

applied - hot cloth with cow tallow, camphor, and turpentine  

cramps

performed - urination on legs  

cramps

performed - urination  

cramps, legs

performed - sleep with a pocket knife partly opened, under the bed.  

colic

ingested - Fennel, peppermint, alfalfa, sage, camomile, stinging nettle  

cold

 

cramps

 

menstruation

 

menstruation

ingested - whiskey, honey  

leg ailments

performed - put shoes in corner of room.  

mensuration

 

stomach, cramps

 

cramps

 

cramps

 

stomachache, cramps

ingested - siempreviva leaves, cinnamon  

cramps

performed - turn shoes upside down under bed at night  

cramps, pain, feet, hands

performed - put alum in bed  

cramps, pain, feet, hands

performed - turn shoes upside down.  

cramps, pain, feet, hands

performed - hang stockings by the toes.  

dysmenorrhea

ingested - hot ginger tea  

cramps

ingested - yarrow leaf tea  

cramps

ingested - tea of “mother’s comfort”  

cramps, legs

performed - jump out of bed with both feet.  

cramps

performed - turn toes of boots toward street at night  

cramps

ingested - Ginger tea  

cramps

worn - copper band  

cramps

performed - urination on legs  

cramps

applied-Root whose native term is translated as “rat bait” because it is favorite food of muskrat, is ground into a paste.  

cramps

ingested - pulverized eye tooth of a hog in water  

cramps, legs

performed - place shoes upside down under the bed; put shoes and stockings in shape of a cross  

cramps, legs

performed - turn toes of shoes together when removed for the night.  

menstruation

performed - having a baby  

stomach, cramps

Urine with sweet oil.  

illness, unkraut

 

cramps, legs

performed - make crosses from your shoes and stockings, when they are not being worn.  

hair

 

delivery

ingested - oregano tea  

colds

ingested - chamomile tea  

cramps

 

menstruation

 

menstruation

ingested - whiskey in hot water  

mensuration

 

stomach, cramps

 

cramps, sprains

 

rheumatism, cramps

 

colic, cramps

ingested - fennel, tansy tea  

cramps

ingested - tansy tea  

cramps

performed - put feet in hot ashes  

cramps

performed - spit on stone, replace stone upside down  

cramps, pain, feet, hands

applied - camphor  

cramps, pain, feet, hands

performed - take left shoe, upside down, corner of room nearest to bed on the left-hand side.  

cramps, pain, feet, hands

worn - silver ring.  

stomach ailments

inhaled - hornet’s nest.  

cramps

worn - strap of leather on wrist; copper band around ankle performed - remove left shoe first at night  

cramps

ingested - tea of mother school craft (penny grass)  

cramps

ingested - pennyroyal  

cramps, legs

applied - chamber lye  

cramps

worn - dime  

cramps

worn - cotton string with nine knots  

cramps

performed - urinate on limbs  

cramps

worn - spruce nut  

cramps

applied - green hawkweed leaves, meal, water  

cramps

worn - leather strap  

foot, feet, cramps

worn - silk ribbon  

cramps, legs

performed - tie a string around your leg below the knee  

cramps, legs

performed - put toe of one shoe into other when they are off for the night.  

sinews

garden tansy, oil  

stomach, cramps

 

cramps

performed - tie wool thread around leg  

cramps, legs

performed - point toes of shoes under bed at night.  

illness, healing methods

ingested - coca cola  

cramps

ingested - burbon  

menstruation

 

leg ailments

performed - carry a potato in pocket.  

mensuration

 

stomach, cramps

 

menstruation, cramps

 

cramps

worn - wool thread, turpentine  

cramps

performed- catch in knot  

cramps

performed - urinate on legs  

cramps

ingested - wild verbena tea  

cramps

performed - spit on stone and throw it into water  

cramps, pain, feet, hands

worn - copper  

cramps, pain, feet, hands

performed - take left shoe off first, both toes pointing same direction.  

arm ailments, fractures

worn - copper bracelets  

cramps

ingested - tansy tea  

cramps, legs

performed - cross shoes under bed at night.  

stomach, cramps, spasms

ingested - plantain  

cramps

performed - place shoes soles up under bed at night  

colic, intestinal disorders, cramps

ingested - oil  

cramps, retching

ingested - alder bark, water  

cramps

worn - a dime about the ankle  

cramps

ingested - crayfish stone  

cramps

performed - string with seven knots  

cramps

performed - urination on legs  

cramps

worn - Ring of sea horse teeth tied upon the fingers and fillets of green periwinkle tied about the calf of the leg or the thigh.  

cramps

worn - magnet hung on back  

foot, feet, cramps

 

gout

 

cramps, legs

applied - turpentine  

cramps, legs

performed - point toes of shoes out from under the bed.  

menstruation

performed - walk up stairs backward  

menstruation

performed - put bread knife under bed  

stomach

ingested - tea of blackberry roots  

stomach, cramps, worms

 

gender, cause, prediction

 

cramps

 

cramps, legs

performed - put shoes under bed soles up.  

menstruation

ingested - rock candy whiskey.  

menstruation

 

leg ailments

performed - carry a potato in pocket.  

mensuration

 

stomach, cramps

 

cramps

worn - shoestring  

conjury, bladder, death

 

cramps

ingested - pepper grass tea  

cramps, feet

performed - turn shoes upside down at night  

cramps

performed - upon arising, plant some southern wood (Artemisia abrotanum)  

cramps, pain, feet, hands

worn - copper  

cramps, pain, feet, hands

performed - set shoes against wall with toes out.  

cramps, pain, feet, hands

worn - skunk hide  

cramps

applied - vine, plantain  

cramps, legs

performed - turn shoes upside down.  

stomach, cramps, spasms

worn - brass ring  

cramps, retching

ingested - alder bark, water  

cramps

worn - a bone from the head of a cod  

cramps

ingested - decoction of elecampane roots in wine  

cramps

ingested - charcoal  

cramps

worn - strings made of threads spun during “Passion Days”  

cramps

Valerian  

cramps

Rattles from the rattlesnake.  

cramps

hare’s foot  

cramps

ingested - mint  

foot, feet, cramps

performed - wet fingers; make sign of cross on foot  

childbirth, delivery, labor

ingested - anisette  

amputation

 

cramps, legs

performed - put shoes under bed soles up.  

mensuration

 

menstruation

 

leg ailments

 

stomach, cramps

applied - pillow, heat  

pregnancy

 

cramps

performed - place shoes soles up under bed at night  

cramps

performed - turn shoes upside down under bed  

cramps

performed - place pan of water under bed at night  

cramps, legs

performed - set shoes under bed bottom side up  

cramps, pain, feet, hands

worn - brass ring  

cramps, pain, feet, hands

performed - set shoes against south wall with toes together.  

cramps, pain, feet, hands

performed - bottle spiders, keep at foot of bed.  

cramps, legs

performed - point shoes to the wall.  

stomach, cramps, spasms

ingested - dandelion roots, apply hot cloths  

cramps

ingested - tea made from the flowers of the "camomile" (probably, judging from the description, Maruta colula DC.)  

cholera

ingested - extract of “head” flaxen; applied - flaxen  

cramps

worn - cramp ring worn around neck  

cramps

worn - a ring made from the hinge of a coffin  

cramps

applied (presumably): human excrement  

cramps

performed - turn shoes upside down, with soles touching, as in standing.  

cramps

worn - knotted string dipped in turpentine  

cramps

performed - placing body weight on cramped leg  

cramps

worn - Rattle skin around the ankle.  

cramps

worn - Silk ribbon tied under one’s knee  

foot, feet, cramps

 

cramps, legs

ingested - whiskey  

muscles

applied - lemon juice  

stomach

performed - put steel object under pillow  

cramps, legs

performed - put shoes under bed soles up.  

menstrual ailments, cramps

applied - worn - newspaper around waste  

stomach, upset, menstrual cramps, colic

ingested - spearmint tea  

foot, feet, ailments

ingested - milk  

mensuration

 

menstruation

 

stomach, cramps

ingested - wards liniment, water, sugar.  

stomach ailments

ingested - red pepper  

objects in body, plants

 

cramps

performed - turn shoes bottom side up at night  

swimming

performed - urinate down legs  

cramps, pain, feet, hands

performed - lace shoes with copper wire, put paper under tongue of shoe  

cramps, pain, feet, hands

performed - put toes of shoes facing east  

cramps, pain, feet, hands

applied - string  

cramps

 

cramps

ingested - Sampson’s snakeroot  

menstrual ailments

 

amputation, cramps

performed - Bury the amputated member in a straight position.  

cramps

ingested - alle gugul  

cramps

worn - rings made from the hinges of a coffin  

cramps

worn - knee cap of a sheep  

cramps

worn - garters of black silk or candle cotton.  

dysmenorrhea, menstural cramps

ingested - apple pierced with nails for 48 hours  

epilepsy, demon

 

cramps

ingested - tea of manzanilla, corn tassel, cinnamon, hinojo  

foot, feet, cramps

performed - tie elk skin around leg  

cramps, legs

performed - carry dried puffball.  

cramps, legs

performed - put shoes under bed soles up.  

menstruation

 

stomach

applied - ashes, hearth, salt, stocking.  

stomach

ingested - Inner bark of high-bush cranberry (“cramp bark’)  

wrists

applied - Eelskin.  

hair

 

cramps, legs

performed - put shoes under bed soles up.  

pregnancy

 

headaches

 

menstruation

ingested - apple cider vinegar  

mensuration

ingested - hot water, scotch  

stomach, cramps

ingested - sugar, coal oil, turpentine  

birth, delivery, labor

 

cramps

performed - put shoes upside down on bed.  

cramps

performed - spit under rock  

cramps

performed - turn shoes bottom side up at night  

female ailments

worn - cord soaked in holy water on special dates.  

cramps, pain, feet, hands

performed - turn shoes upside down with toes pointing northward.  

cramps, pain, feet, hands

worn - string  

stomachache

performed - fumigate house with sulfur  

cramps

 

cramps, legs

applied - rubber band  

cramps

ingested - apple - vinegar  

cramps

camphorated whiskey  

cramps

worn - Garters of black silk or candle-cotton.  

cramps

applied - hare’s knee bone  

cramps

ingested - Mamon tea (Erythrina herbecea)  

cramps, legs

performed - put shoes under bed soles up.  

neck

inhaled - cedar fumes  

stomach, cramps

ingested - Inner bark of high-bush cranberry.  

abdomen

ingested - rhubarb, water, sugar, soda  

pregnancy

 

constipation

ingested - syrup made from cascara bark boiled with sugar and water  

mensuration

 

menstruation

ingested - beets, cider vinegar  

stomachache

ingested - turnpentine, sugar, coal oil  

mensuration

ingested - gin, warm water, sugar  

stomach, cramps

sugar, peppermint  

rheumatism

performed - keep potato in bed  

cramps

ingested - black haw  

cramps

performed - sleep with shoes under bed  

cramps, pain, feet, hands

performed - put shoes under last chair you sat in, upside down.  

cramps, pain, feet, hands

worn - string  

cramps

performed - spit on a rock.  

cramps

worn - garter, left leg  

menstrual ailments

ingested - hot camomile tea.  

cramps

 

cramps

ingested - tea from red coon root (Hepatica triloba)  

cramps

worn - patella of a sheep  

cramps

worn - sulfur  

cramps

woodbine  

cramps

English rhubarb  

cramps

Curing society of Zuni cures through Shumaikoli kachina cramps with a spiral shell as “mother.”  

cramps

performed - carry hare’s foot  

cramps

ingested - motherwort  

foot, feet, cramps

performed - put feet in hot ashes  

cramps, legs

performed - put shoes under bed soles up.  

menstruation

applied - hot water and flannel to abdomen  

stomach, cramps

Blackberry root and whiskey.  

pregnancy

 

muscles, cramps

applied - smashed garlic or garlic juice  

worms

ingested - Jerusalem oak, sugar.  

menstrual ailments, cramps and pains

ingested - calcium pills  

menstruation

 

mensuration

ingested - juice of the boiled bean  

stomach, cramps

ingested - cornstarch, water.  

cramps

ingested - tansy tea  

cramps, chills, fever

worn- string with three knots  

stomach ailments

performed - bore hole in wall, put child’s hair in hole, plug hole  

cramps, pain, feet, hands

performed - make a cross and spit on it.  

cramps, pain, feet, hands

performed - set shoes next to bed as if walking away  

cramps, pain, feet, hands

worn - black string  

cramps

worn - rubber band.  

stomach ailments

applied - salt to palm of hand and sole of foot.  

cramps

performed - turn shoes upside down  

menstrual ailments

ingested - ginger tea.  

cramps

ingested - Allheal  

cramps

worn - fresh cork slices  

cramps

worn - preventative: eelskin worn around one’s ankle  

cramps

ingested - decoction of centaury  

cramps

performed - sleeping with stockings containing sulphur  

foot, feet, cramps

performed - make cross with spittle  

cramps, legs

performed - barefoot, weight of body on heel, press down hard.  

cramps, legs, foot, feet

performed - put shoes under bed soles up.  

stomach, cramps

Charm.  

cramps, uterine colic

ingested - smoke from certain narcotic plants  

allergy, colic

 

cramps

applied - hot ashes  

foot, feet, ailments

performed - put shoes upside down over night  

menstrual ailments, cramps and pains

ingested - calcium; vitamin B-12  

muscles, aches, pains

ingested - honey  

mensuration

 

menstruation

 

mensuration

 

stomach, cramps

ingested - pepper, whiskey  

cramps

ingested - camphor in hot water  

cramps

ingested - black pepper, water  

conjury

 

cramps

performed - place stockings on floor crossed  

cramps

carried - gnerl  

illness, prevention

worn - asafetida  

menstrual ailments, cramps

 

post natal care